A form of solo exercise, involving throwing punches at the air, and not at an opponent.(noun)
Present participle of shadowbox.(verb)
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Use "shadowboxing" in a sentence
"His shadowboxing is an attempt to portray himself as acting IN SUPPORT OF KEEPING MUHLENBERG OPEN, which is about as far from the facts as you can get -- given his setting up a task force to make preparations for shutting down the hospital."
"Mariah's disses are about as intimidating as Scrappy Doo's shadowboxing ( "I'm the press conference/And you a conversation," or how 'bout, "Seeing right through you like you're bathing in Windex"?), thus hilarious."
"Nowadays he is shadowboxing with ghosts from the past."