Paying attention on purpose, in the present moment, and non-judgementally(noun)
Wiktionary.org : Text is available under the Creative Commons Attribution-ShareAlike License
Use "mindfulness" in a sentence
"Google the word "mindfulness" and there are around 13,600,000 entries."
"i'm aware of the role that the term mindfulness plays in psychology and buddhist teachings."
"Though "mindfulness" is used as a term in western Buddhism, the word they chose when they were translating from Japanese, Chinese, Hindu, Vietnamese and whatever all hodgepodge of ideas were eventually described in English, "mindfulness," is an English word over 800 years old."