Definition of "mindfully" [mindfully]

• In a mindful manner. (adverb)

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• "The practice of living consciously in the moment can keep you calm and focused and even help with weight management, says Annie Mahon, founder of Circle Yoga in Chevy Chase D.C. When you eat mindfully, you concentrate on and savor every bite you eat, which in turn can keep you from eating more than you need."
• ""If you sit and eat it mindfully, it can be a huge joy," Mahon says."
• "Yet, if we choose, we can learn to more effectively and mindfully partake of them for the sake of our vitality and health."