Definition of "closed-chain" [closed-chain]

• Having atoms linked by bonds which form a ring. (adjective)

Gnu Collaboartive International Dictionary of English: licensed under The Code Project Open License (CPOL)

• "As such, this muscle can be trained most effectively using single leg closed-chain strength exercises and plyometrics to increase functional activation of the VMO."
• "People out there will know what I mean, but closed-chain type exercises, leg presses, squatting, biking, Nordic Track, Stairmaster."
• "Using this criterion, "great exercises" are almost always closed-chain, free-weight, multi-articular movements.""