A physical exercise performed by bending over, performing a squat thrust, and returning to a standing position.(noun)
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Use "burpee" in a sentence
"A burpee is a nasty bit of gear where you get into a push up position, before pulling your knees quickly up to your chest and driving up thru your heels so you leap about a foot off the ground."
"The burpee is the answer to many 'if you could only do one exercise …' lines of questioning - and with good reason."
"September 17th, 2008, 18: 49 pm just reading the word "burpee" makes my pulse rate skyrocket ... good post!"