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Definition of "plyometric" []

  • Of or pertaining to plyometrics. (adjective)

Wiktionary.org : Text is available under the Creative Commons Attribution-ShareAlike License

Use "plyometric" in a sentence
  • "The Vertical Jump Bible is a complete 140+ page course comprised of research taken from the original inventor of "plyometric" principles in combination with many other sports science researchers and coaches."
  • "At the 96th Street park entrance, there are benches that are perfect for box jumps, a plyometric exercise designed to train the leg muscles to produce fast, explosive movements."
  • "The team runs through plyometric drills, exercises that train the body for a burst of speed and strength."
Words like "plyometric"
10-minute
close-order
live-fire
pre-shot
two-arm
upper-body
well-learned
direct-method