"Good aerobic exercize is supposed to sustain 70% of this, I think."
"You spend more time sitting on your a$$ doing paper work and studying military rules and regulations than you do exercize which is only 1 hour a day 6 days a week and you only run ever other day."
"Figuring out why English speakers have the opinions of Spanish speakers that they've held for the last few centuries, and why Mexico is seen as a "dangerous place" -- and why so many freak out when outside their known parameters -- or why they try to rationalize their fears -- is an exercize in futility."